It is through the acute awareness and speed of action that we cultivate in asana and pranayama that we can transform ourselves.
—B.K.S. IYENGAR (Light on Life, p140)
Welcome to The Yoga Room. We teach Iyengar inspired hatha yoga. Our mission is to offer the highest quality yoga classes possible. With the evolving nature of yoga, our senior teacher regularly travels to India to study at the Iyengar Institute in Pune. This enables us to offer pure and authentic Iyengar yoga from the source. Our dedicated and down to earth teachers welcome students of all levels. Our yoga classes place a strong emphasis on safety, awareness and alignment, leaving students feeling flexible, calm and peaceful.
Yoga Room is located in Burleigh Heads on the Gold Coast. It’s fully equipped with all required props including mats, straps, blocks, bolsters and wall ropes. The space is light and airy, with wooden floor boards and large windows to let in the fresh ocean air. We are upstairs in the Big B Arcade on James St, a short walk from Burleigh beach.
We are committed to helping you set up the correct yoga foundation so that you can receive the full benefits of yoga. As well as our regular classes, we offer Beginner courses to set up your yoga practice, Intensives to deepen your practice, and yoga workshops that inspire.
Routine is essential, but every now and again it’s important to stand back from it. Regular retreat practice gives us ‘space’ to reconnect with our innermost purpose, revalidate our goals, and put our routine into perspective. We specialize in the following Yoga retreats and Yoga holidays:
A perfect environment to rest, reinvigorate and reflect. This yoga retreat is held in two locations, allowing you to experience the healing power of the ocean, and the purifying quality of the mountains. (more…)
Turn your holiday on the Gold Coast into a yoga retreat. Enjoy the stunning surrounds of Burleigh Beach, reconnect with your inner spark, and awaken your sense of adventure. Yoga Room will help make yoga part of your holiday. See our timetable for class details.